The Fittle Journal

Thoughts on strength, habit-building, and modern training — for people who want gym-quality results at home.

Our editorials explore how to build strength sustainably, remove friction from training, and make space for consistency in real life.

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The Fittle Journal

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UNLOCKING THE POWER OF LIGHTER WEIGHTS IN STRENGTH TRAINING

STAND TALL: A STRENGTH TRAINING ROUTINE FOR A STRONGER, STRAIGHTER BACK

Person relaxing at a home workspace, seated in a wooden chair with feet up, reflecting a balanced approach to work, recovery and everyday wellness

KICKSTART THE NEW YEAR WITH THE 3-2-1 FITNESS METHOD

THE IMPORTANCE OF BUILDING A FITNESS ROUTINE — AND STICKING TO IT

SUGAR HEALTH RISKS: THE SPOOKY SIDE OF SUGAR (HALLOWEEN SPECIAL)

Woman cooling down after a home strength training session, stretching on a yoga mat beside premium Fittle dumbbells in a calm bedroom setting

WHY COOL-DOWNS MATTER AFTER STRENGTH TRAINING

Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only.

Fittle Ltd, 20 Wenlock Road, London N1 7GU, is authorised and regulated by the Financial Conduct Authority (FCA FRN 993958) and acts as a credit intermediary and not a lender, offering credit products provided exclusively by Klarna Financial Services UK Limited (company number 14290857), which is authorised and regulated by the FCA for carrying out regulated consumer credit activities (firm reference number 987889), and for the provision of payment services under the Payment Services Regulations 2017 (firm reference number 987816). Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs apply. Klarna.com/uk/terms-and-conditions?

BOXING DAY: FREE FITTLE GIFT PACK

The Fittle Journal

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